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The Chocolate Facts Are Not What They Seem.

Not All Chocolate is Created Equal
Don't get the blues about the chocolate facts of life. Until now, the picture, as it pertains to eating chocolate, has been very bleak indeed, but now, a new day is dawning and it turns out that chocolate can be healthy. In fact, it is very healthy.However, not just any chocolate is healthy. It has to have mostly high-quality, cocoa powder, no fillers, healthy additives and it has to be processed very carefully. If the chocolate you eat is made in this way, then you can gain many health benefits from eating chocolate.
Chocolate Facts about Weight Loss
Numerous studies show that raw, unalkalized cocoa that is cold-pressed, high in natural cocoa nutrients and devoid of processed sugars, hydrogenated oils and other artificial ingredients, can provide the body with a powerful weight control tool.12 Ways Healthy Chocolate Promotes Weight Loss: | optimizes nutritionbalance blood sugarnormalizes appetitehelps fight depressiondelivers healthy brain chemicalsincreases fiber intakeboosts endorphinsincreases seratoninrelieves inflammationdelivers theobrominereduces intake of bad foodsincreases energy |
Chocolate Facts about Heart Health
Numerous studies show that raw, unalkalized cocoa that is cold-pressed, high in natural cocoa nutrients and devoid of processed sugars, hydrogenated oils and other artificial ingredients, can provide the body with a powerful tools to help manage heart health.12 Ways Healthy Chocolate Promotes Heart Health: | improves circulationhelps reduce blood pressureimproves cholesterol levelsdecreases platelet clumpingenhances cell signallingreduces inflammationpromotes production of nitric oxideenhances activity of nitric oxidestops oxidation of LDL cholesterolhelps relax blood vessel wallsreduces clottingreduces oxidative stress |
Chocolate Facts about Diabetes
Numerous studies show that raw, unalkalized cocoa that is cold-pressed, high in natural cocoa nutrients and devoid of processed sugars, hydrogenated oils and other artificial ingredients, can provide the body with powerful tools to help manage or prevent Diabetes.12 Ways Healthy Chocolate Assists with Lowering Diabetes Risk: | lowers blood sugar levelsimproves utilization of insulinprotects cardiovascular systemlowers blood pressurelowers overall blood fat levelsprevents onset of Type 2 Diabetes Mellitusreduces inflammationcontains antioxidantscontains antibacterial and antiviral propertiescontains anticancer propertiespromotes vasorelaxation of blood vesselsreduces oxidative stress |
Chocolate Facts about the Brain
Numerous studies show that raw, unalkalized cocoa that is cold-pressed, high in natural cocoa nutrients and devoid of processed sugars, hydrogenated oils and other artificial ingredients, can provide the body with powerful tools to help manage moods and energy levels.12 Ways Healthy Chocolate Assists with Managing the Brain: | increases seratonin levelsincreases endorphin levelsreduces pain sensitivityhelps manage symptoms of ADDhelps manage PMS symptomsassists with mood elevationblocks craving receptor sitesassists with restful sleepfunctions as a cough supressantimproves brain neuro-transmitter activityreduces depressionincreases energy and libido |
Chocolate Facts about Children's Health
Numerous studies show that raw, unalkalized cocoa that is cold-pressed, high in natural cocoa nutrients and devoid of processed sugars, hydrogenated oils and other artificial ingredients, can give children many health benefits.12 Ways Healthy Chocolate Helps Keep Kids Healthy: | provides a wide array of nutrientsassists with concentrationassists with memory developmenthelps manage symptoms of ADDhelps manage PMS symptomsrepalces bad food with good foodgives the child more fiberhelps improve moodsimproves dental healthimproves conditions during pregnancyreduces obesitymodulates blood sugar |
Chocolate Health Summary
Literally hundreds of scientific studies overwhelmingly demonstrate that dark chocolate (over 70% cocoa powder) can promote the health of the human body in many different ways. It is true that something, once considered nothing more than calorie-laden junk food, really does offer many health promoting benefits.So eat your Xocai, healthy chocolate three times a day to keep chronic degenerative disease at bay. Here's to your chocolate health!
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SO, WHAT'S THESTORY ON STRESS?
STRESS is out of control! In fact, life is out of control! Effective stress management and problem solving skills may be the only thing that will keep your head above water in the next decade. It really is becoming quite serious and so should be taken very seriously. What is your plan for the next decade? Or, will you let stress win?
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