Here is some stress humor and stress fun to take the pressure off the daily grind. Taking time to laugh HARD each and every day really does keep illness and serious chronic degenerative disease at bay.
Stress Jokes
Some good old fashioned stress jokes to give you a really good belly
laugh. Check out the links at the bottom of each joke to find more great
jokes.
Stress Relief Games
Sometimes a simple stress relief game can help break through the wall of
stress that most of us face each and every day. Here are eleven FREE
stress relief games that you can try out right at your desktop.
Positive Daily Affirmations
Forget about the stress quotes recorded from the utterings of famous
people throughout history. Sometimes the very best quotes on stress and
stress management are the positive affirmations we say to ourselves on a
daily basis.
Stress Quotes
Next are the quotes on stress from famous people. Some are serious and
some are humorous, but all should make you think a little.
Dead Giveaways It's Time To Solve A Wellness Challenge.
Next is a humorous list of situations, in which it might be a good idea
to think about solving a wellness challenge in some area of your life.
Weak and Ineffective Stress Managers
Poking fun at 20 common stress management styles to show you the many
different ways that people successfully avoid being good stress managers.
Laugh Therapy Video 1
Have you ever tried laugh therapy to relieve stress. Do you have a sense
of humor? Can you laugh at yourself when you make mistakes? Can you be
lighthearted when things don't turn out the way you hoped? Do you try to
find the good, the funny, the whimsical in the world as you go about
your daily business?
Laugh Therapy Video 2
If you haven't yet tried laughter therapy for stress management, you
might want to take a moment to watch this video. British actor, John
Cleese, of Monty Python fame, visited India's famous Laughter Club to
try to understand how laugh therapy can help us to de-stress. He was
surprised to find that India takes the business of laughing very
seriously with 600 laughter clubs that meet daily throughout India.
Stress humor is no laughing matter. When you forget to include some fun
in your day, you can really get caught up in a lot of frustration,
hostility and nonsense. Never forget to take some time to really laugh,
even if it means laughing at me because my jokes are not the least bit
funny. I really won't mind as long as it's a really deep belly laugh.It is critically important to always remember the stress humor link.
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