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Endless Symptoms Of Stress. As Many As The Stars In The Skies.
TOO BAD WE DON’T PAY ATTENTION!!!

Stress controls our lives. You can see the signs and symptoms of stress everywhere. It’s amazing how we, human beings, seem to be able to ignore all of it and keep living our lives as though there is no problem. There doesn’t seem to be an end to how much stress we will put up with -- even death. Of course, death is the ultimate stress symptom and once you are there, most will agree, you have, pretty much, passed the point of no return.Have you ever asked yourself - "How does stress affect health?"
What Does Stress Look Like?
Body Symptoms
Headaches
Back pain
Chest pain
Heart disease
Heart palpitationsHigh blood pressureDecreased immunityStomach upsetSleep problems
Emotional Symptoms
AnxietyRestlessnessWorryingIrritabilityDepressionSadnessAngerFeeling insecureLack of focusBurnoutForgetfulness
Behavioral Symptoms
OvereatingUnder eatingAngry outburstsDrug or alcohol abuseIncreased smokingSocial withdrawalCrying spellsRelationship conflicts
Now that you have a list of all the clear markers that you are way too stressed out, maybe it’s time to take a step back and do some work on a few of your real trouble areas.
Return to Top of Symptoms of Stress

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