Remedies & Diet

The Importance of Stress Management Strategies for Individuals with Eating Disorders Eating disorders have become a prevalent issue in modern society. They are complex mental

Defining Stress Eating Stress eating, also known as emotional eating, is a common coping mechanism used to alleviate negative emotions and stress. It involves consuming

Stress-induced eating habits are a common phenomenon where individuals eat in response to stress. These eating habits are characterized by the consumption of high-calorie, high-fat,

A Silent Epidemic: Stress and Its Impact on the Body Stress is a silent epidemic that affects millions of people worldwide. It is defined as

Stress is a part of life, and when managed properly it can be an effective motivator. However, when stress becomes chronic and overwhelming, it can

Alcohol and Stress Before delving into the complex relationship between alcohol and stress, it is crucial to understand what these two terms mean. Alcohol is

In today’s fast-paced world, stress has become a part of our daily routine. Stress is the body’s response to any mental or emotional pressure, and

Caffeine is one of the most widely consumed psychoactive substances in the world, found in many foods and drinks such as coffee, tea, chocolate, and

The Emotional Toll of Infertility Infertility is a condition that affects about 10-15% of couples worldwide. It is defined as the inability to conceive after

Introduction: A Natural Solution for Modern Times In today’s fast-paced world, stress has become an inevitable part of our lives, leading to various physical and